This deck includes 50 mindfulness and meditation exercises, each with powerful NLP (Neuro-Linguistic Programming) techniques. Perfect for relieving stress and anxiety on the go, whether you're at work, in line, or trying to sleep. Easy to use and full of benefits, these cards are a must-have for self-care.
Bought as gift with rings will rate when I get feed back - however inn not sure what the cards are. As the stickers hide the description in store - but beautiful looking
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