With so many chewable necklaces, bracelets, pencil toppers, and sensory chews available, choosing the right one can feel overwhelming. One of the most common questions we receive is:

"Which chewable is right for my child?"

The answer depends on how often they chew, what they typically chew on, and how much resistance they prefer.

Understanding Chewable Toughness Levels

Our chewables are available in three different toughness levels to suit a variety of oral sensory needs.

Standard (Level 1)

Softest & Most Chewy

The Standard level is designed for individuals who enjoy softer, more flexible chewables and do not typically chew through items.

Recommended for individuals who:

✓ Occasionally chew on pens or pencils
✓ Occasionally chew on shirt sleeves
✓ Suck on fingers or clothing
✓ Are new to chew tools

This is the level that works well for most users and is usually the best place to start.

Tough (Level 2)

Firmer with More Resistance

The Tough level provides increased durability while still maintaining a comfortable chewing experience.

Recommended for individuals who:

✓ Frequently chew on pens or pencils
✓ Frequently chew on shirt sleeves or collars
✓ Chew on fingers or fingernails
✓ Have previously chewed through softer chewables

Extra Tough (Level 3)

Maximum Resistance

Extra Tough chewables offer the highest level of firmness and durability within a specific chewable design.

Recommended for individuals who:

✓ Frequently destroy pens and pencils through chewing
✓ Chew heavily on clothing, collars, or sleeves
✓ Chew on hands, fingers, or fingernails
✓ Seek strong oral sensory input
✓ Have previously chewed through Standard or Tough chewables

While no chewable is indestructible, Extra Tough options are generally the longest-lasting choice for heavy chewers.

Which Level Should I Start With?

In most cases, we recommend starting with the Standard level.

If your child regularly damages or chews through items such as:

• Pens and pencils
• Shirt sleeves
• Soft toys
• Silicone chews

then the Tough level may be a better starting point.

We typically only recommend starting with Extra Tough if the individual has already chewed through other chewables or regularly chews on very hard items such as:

• LEGO® bricks
• Hard plastic toys
• Wooden objects
• Shoe laces or shoe parts

Keep in mind that some individuals may find Extra Tough chewables too firm, even if they have strong chewing needs.

How Long Should a Chewable Last?

This is one of the most common questions we receive.

The simple answer is:

There is no set lifespan for a chewable.

The longevity of a chew tool depends on several factors, including:

• Frequency of use
• Chewing intensity
• Jaw strength
• Stress and anxiety levels
• The chewable's shape and design
• The selected toughness level

Some individuals may use the same chewable for months, while others with very strong oral sensory needs may wear through a chewable in a matter of days or even hours.

Because chew tools are designed to be chewed, wear and tear is completely normal and expected.

No Chewable Is Indestructible

Even the toughest chewables will eventually show signs of wear.

You may notice:

• Bite marks
• Surface wear
• Small tears
• Changes in shape
• Reduced durability over time

Once a chewable becomes damaged, torn, or shows signs of breaking apart, it should be discarded and replaced immediately.

ARK Therapeutic Chewables

Many of our Extra Tough chewables are part of the ARK Therapeutic range.

ARK chewables are internationally recognised for their durability, quality, and thoughtful sensory designs.

Products from this range are clearly identified on our website with the ARK prefix.

While ARK chewables are often more expensive, many families find their durability and quality make them a worthwhile investment.

Sensory Preferences Can Change

It's important to remember that oral sensory preferences are not always consistent.

Many individuals prefer:

• A softer chew when calm and regulated
• A firmer chew during times of stress or anxiety
• Different shapes for different situations

Because of this, some families choose to keep more than one chewable available.

For example:

• A Standard chew for everyday use
• A Tough or Extra Tough chew for periods of increased sensory seeking

Softer vs Tougher: Which Is Better?

When in doubt, we generally recommend choosing a chewable that is slightly softer rather than harder.

A softer chew may wear out more quickly, but it is more likely to be accepted and used.

A chewable that is too firm may simply be rejected, even if it would last longer.

Our experience has shown that individuals are far more likely to stop using a chewable because it feels too hard than because it feels too soft.

Important Safety Information

• Inspect chewables regularly for signs of wear or damage.
• Discard and replace any chewable that becomes torn, cracked, or damaged.
• Adult supervision is recommended.
• The necklace cord and breakaway clasp are not designed for chewing.
• If the user is likely to chew the cord or clasp, a bracelet or pencil topper may be a more suitable option.
• Always select a chewable appropriate to the user's age, chewing strength, and sensory needs.

Remember: Every Individual Is Different

There is no single chewable that works for everyone.

What feels perfect for one person may feel too soft, too firm, too large, or too small for another.

Finding the right chewable sometimes requires a little experimentation, but choosing a chew tool that matches the individual's sensory preferences is often one of the most effective ways to redirect chewing from potentially unsafe items.

Most importantly, chew tools are just one part of a broader sensory support plan. They work best alongside other sensory, emotional regulation, and calming strategies that support the individual's overall wellbeing.

A weighted blanket should be chosen to fit the person, not the bed.

Unlike traditional blankets, weighted blankets are designed to provide gentle, evenly distributed pressure across the body. For the best experience, the blanket should rest on top of the mattress without hanging over the sides.

If a weighted blanket hangs over the edges of the bed, its weight can gradually pull it off during the night, reducing both comfort and effectiveness.

Many families choose to use a regular duvet or comforter during the day and keep their weighted blanket folded at the foot of the bed until bedtime.

How Much Should a Weighted Blanket Weigh?

As a general guideline, a weighted blanket should weigh approximately 10% of the user's body weight.

However, comfort is equally important. Some individuals prefer slightly lighter or heavier pressure depending on their sensory preferences and experience with weighted products.

When introducing a weighted blanket for the first time, always monitor comfort levels and ensure the user can remove the blanket independently.

Weighted Blankets for Toddlers

Small Size

Approx. 120 cm x 75 cm

⚠️ Weighted blankets should never be used for children under 12 months of age.

Our Small blanket is designed to fit the child rather than the bed and is typically suitable for children between 1 and 6 years old.

Benefits of choosing the correct size:

✓ Provides consistent deep-pressure input
✓ Fits comfortably over the body
✓ Reduces excess weight pulling on the blanket
✓ Easier for younger children to manage independently

When selecting a weight, always use the recommended weight guidelines and ensure your child can comfortably remove the blanket without assistance.

Weighted Blankets for Children

Medium Size

Approx. 150 cm x 90 cm

Typically suitable for children aged 6–12 years, depending on height and body size.

One of the most common misconceptions is that a weighted blanket should match the size of the bed. In reality, weighted blankets are designed to fit the individual user.

A blanket that is too large may:

• Slide off the bed during the night
• Feel heavier than intended
• Reduce the effectiveness of the deep-pressure input

Weight Selection Examples

Example 1

Child's weight: 22 kg

• Small 2 kg blanket → Suitable
• Medium 3 kg blanket → May be too heavy

In this case, the Small 2 kg blanket would typically be the better option.

Example 2

Child's weight: 37 kg

• Medium 3 kg blanket → May feel too light
• Large 4.5 kg blanket → May feel too heavy

In situations like this, a custom-weighted blanket may provide the best balance of comfort and therapeutic benefit.

Important

Every child responds differently to deep-pressure input.

If your child ever feels uncomfortable, restricted, or unhappy with the blanket, remove it immediately and consider a lighter weight.

Weighted Blankets for Teenagers & Adults

Large Size

Approx. 180 cm x 105 cm

Our Large weighted blanket is suitable for most teenagers and adults.

While the 10% body-weight guideline is a useful starting point, individual preferences can vary considerably.

Some individuals enjoy heavier sensory input, while others prefer a lighter level of pressure.

For Individuals with Autism

Many autistic individuals find deep-pressure input calming and regulating.

For most users, selecting a blanket close to the recommended weight guideline provides a comfortable level of sensory input while maintaining freedom of movement.

For Individuals with Anxiety, Stress, or Sleep Difficulties

If you are purchasing a weighted blanket primarily for:

• Anxiety
• Stress management
• Relaxation
• Restless sleep
• Insomnia

you may find a slightly lighter blanket more comfortable, particularly if you have never used a weighted blanket before.

Starting lighter and increasing weight later if desired is often the most comfortable approach.

Extra Large Weighted Blankets

Extra Large Size

Approx. 195 cm x 135 cm

Our Extra Large weighted blanket is designed for larger beds and users who prefer a wider blanket.

Even at this size, the blanket should remain on top of the mattress and should not hang over the edges of the bed.

Because of its size and weight, many users find the Extra Large blanket significantly more difficult to move and manage than our standard Large size.

For this reason, we generally recommend considering the Large size first unless you specifically require the additional coverage.

Safety Guidelines

✓ Always ensure the user can remove the blanket independently.
✓ Introduce the blanket gradually if it is being used for the first time.
✓ Follow the recommended weight guidelines.
✓ Discontinue use if discomfort occurs.
✓ Consult a healthcare professional or occupational therapist if you are unsure which weight is most appropriate.

Need Help Choosing?

If you're unsure which size or weight is best, our team is always happy to assist.

Simply contact us with:

• The user's age
• Height (optional)
• Current weight
• Bed size (optional)

and we'll gladly help you select the most suitable weighted blanket.

The Wilbarger Brushing Protocol, also known as the Wilbarger Deep Pressure and Proprioceptive Technique (DPPT), is a sensory-based intervention developed to support individuals who experience sensory processing difficulties, particularly sensory defensiveness or heightened sensitivity to touch.

The protocol combines deep-pressure tactile input with joint compressions and is typically recommended by an occupational therapist as part of a broader sensory support plan.

What Is the Purpose of the Protocol?

The goal of the Wilbarger Protocol is to provide consistent sensory input that may help some individuals better regulate and process sensory information.

Supporters of the technique suggest that it may help with:

• Sensory defensiveness
• Difficulty tolerating touch or certain textures
• Emotional regulation
• Attention and focus
• Transitions between activities
• Participation in home, school, and community environments

It is important to note that every individual responds differently, and the protocol should be tailored to the person's unique sensory profile.

How Does the Protocol Work?

The protocol consists of two parts:

1. Deep Pressure Input

A specialized sensory brush is used to apply firm, even pressure to specific areas of the body, including the:

• Arms
• Hands
• Back
• Legs
• Feet

Although commonly referred to as "brushing," the technique is not intended to feel like gentle brushing. Instead, the pressure is similar to a firm massage, providing deep tactile input to the nervous system.

The face, chest, stomach, and other sensitive areas are never brushed.

2. Joint Compressions

Following the deep-pressure input, gentle joint compressions are applied to selected joints as instructed by a trained occupational therapist.

These compressions provide proprioceptive input, helping the body better understand where it is in space and supporting body awareness and regulation.

The full protocol typically takes only a few minutes to complete.

Important Guidelines

The Wilbarger Protocol should only be implemented after receiving training and guidance from a qualified occupational therapist.

When using the sensory brush:

✓ Apply firm, even pressure
✓ Keep the brush flat against the skin or clothing
✓ Move slowly and methodically
✓ Ensure the skin moves slightly under the pressure
✓ Maintain a calm and predictable pace

Avoid:

✕ Light tickling or sweeping motions
✕ Brushing the face, stomach, or chest
✕ Using the protocol without professional guidance
✕ Continuing if the individual shows signs of significant distress

Creating a Positive Experience

Responses to the protocol vary from person to person.

Some individuals find the deep-pressure input calming and may actively seek it out, while others may take time to adjust or may not enjoy the sensation.

To promote a positive experience:

• Use the protocol in a calm, quiet environment
• Follow your occupational therapist's instructions carefully
• Pair the activity with preferred toys, music, or calming activities if appropriate
• Monitor the individual's response over time

If the person becomes increasingly distressed, agitated, or uncomfortable, discontinue the protocol and consult your occupational therapist.

Hygiene and Safety

• Each individual should have their own sensory brush.
• Brushes should be cleaned regularly according to the manufacturer's recommendations.
• The protocol may be performed over clothing or directly on the skin, depending on therapist recommendations.
• Consistency is important, and the protocol should only be carried out according to the schedule provided by the occupational therapist.

What Does the Research Say?

The Wilbarger Protocol has been widely used by occupational therapists for many years and continues to be used in sensory integration practice around the world.

Many families and clinicians report positive outcomes, including improvements in sensory regulation, attention, participation, and daily functioning.

However, current research evidence remains limited, and studies have not yet conclusively demonstrated the effectiveness of the protocol across all individuals or populations.

Because of this, the Wilbarger Protocol is generally considered a sensory support strategy rather than a scientifically proven treatment. It is most effective when used as part of a comprehensive, individualized therapy programme developed by a qualified occupational therapist.

A Personalized Approach Matters

Sensory needs are unique to every individual. What works well for one person may not work for another.

The Wilbarger Protocol should always be viewed as one potential tool within a broader sensory support plan, guided by professional assessment, ongoing observation, and the individual's specific needs and preferences.