Wobble Board

• Increase Balance, Proprioception, Coordination, Core Stability.
• Great for Knee, Ankle and Hip Stability
• Great for all kinds of rehab & exercises
• 2 degrees of difficulty

When to use it: The Adjustable Balance Wobble Board can be used to strengthen the core muscles and is suitable for use during general exercise. Also rebuild your sense of balance after injury, to prevent further injury and accelerate your return to sport. 

 

Adjustable: The ability to extend the height of the board enables the user to gradually increase the 'wobble' of the board, building confidence and the ability to take on more challenging exercises.